Meditation shouldn’t be another thing on your to do list… Learn a practise that you will fall in love with.

UPCOMING VEDIC MEDITATION COURSES

10-13th July in Newcastle, NSW
The Open Mind Space, Broadmeadow

session one: Thurs 10th July, 1hr 1:1 initiation, anytime that suits you
session two: Fri 11th July, 6:30pm- 8:30pm
session three: Sat 12th July, 10am- 12pm
session four: Sun 13th July, 10am- 12pm

11-14th September in Newcastle, NSW
The Open Mind Space, Broadmeadow

session one: Thurs 11th Sept, 1hr 1:1 initiation, anytime that suits you
session two: Fri 12th Sept, 6:30pm- 8:30pm
session three: Sat 13th Sept, 10am- 12pm
session four: Sun 14th Sept, 10am- 12pm

WHAT TO EXPECT DURING EACH SESSION

Session One (60 minutes)
Your first session will be a private 1:1 session. During which you will receive your personal mantra and learn the easy, effortless practise of Vedic meditation.

We then refine your practice in the following 3 sessions:

Session Two (2 hours)
On day two we will explore the mechanics of the technique, the practicalities of meditation, discuss how to create a consistent daily practice, explore what different meditation experiences mean, and more.

Session Three (2 hours)
We discuss the deeper ‘why’ of meditation, explore the mind-body connection, and talk about the science of stress; stress being an umbrella term for all undigested, unprocessed life experiences.

Session Four (2 hours)
The final day is all about integration. We will talk about some of the long term benefits of Vedic meditation, detailing what life can look like with consistent daily practise. We will also share some additional ‘eyes open’ practices for managing stress and the challenges of daily life.

We meditate together in every session and mindfully cultivate an open and supportive environment where all questions and experiences are welcomed.

  • Gift yourself the life long practice of Vedic meditation.

    This is the 'actual' price of our course.

    This option is for those who are employed, able to meet all of their basic needs and those who have access to financial savings and/or expendable income.

  • This option is for those who may need some support in learning to meditate. This is our concession, pensioner, full-time student or NDIS card option.

  • This option is for those currently experiencing finical stress and/or hardship.

  • For those who are not able to contribute financially but have the desire to learn Vedic meditation. Please reach out to apply for a scholarship position.

  • For those who can something other then money. For example, fresh produce, or artworks. Although a financial contribution is preffered, we are open to teaching in exchange for goods and services; Inspired by our Indigenous custodians who were/are able to establish thriving communities irrespective of money.

  • Gift yourself the life long practice of Vedic meditation AND generously gift this practise to another.

    This option is for those currently experiencing abundance in their lives and those who would like to support our wider community.

    You can choose to bring a friend or family member with you, or alternatively Emily can reach out to someone in need.

We offer a tiered pricing structure to ensure greater inclusivity, diversity and equity within our community. So that anyone who desires to learn Vedic meditation, can. This means, in some cases, you may be giving more than others. But it’s about supporting each other and the wider community.

*The below pricing structure has been inspired by the ‘green bottle model’ by Alexis J. Cunningfolk

When you sign up to learn Vedic meditation, you’re signing up for a lifetime of support. Our free community offerings keep you engaged, committed and loving your meditation practice. Whilst also inspiring and supporting ongoing growth and spiritual evolution if desired.

COMMUNITY

COMMUNITY

Group meditations
Every Wednesday at 7pm

To keep you and inspired and practising. Every Wednesday, we come together to meditate, share Vedic wisdom and experiences, and perhaps a cup of chai.

Pop-up events

Every now and then we hold pop-up community events. Workshops, rounding mornings, beach meditations or dinners. Events are always posted in our community WhatsApp group and shared via Emily’s instagram.