Our Vedic Meditation courses run from Thursday to Sunday.

Thursday: 1 hour 1:1 initiation, at any time that suits you. During this first session I will share the simple practice of Vedic Meditation and give you your personal mantra.

Friday: 6—7:30pm. On day two we discuss the practice of VM in greater depth and detail. We will refine the technique and ensure that you are practicing in an easy, effortless way.
We typically run our Friday sessions of an evening, just in case you work during the day. However, a Friday day session is also possible!

Saturday and Sunday: 9am—10:30am. On days three and four we chat about stress, the deeper ‘why’ of meditation and also talk about integration/the long term effects and benefits of VM.

Bundjalung Country:

Private residential address in Possum Creek. Provided upon booking.

28th — 31st August
11th — 14th September
2nd — 5th October

Awabakal Country:

The Yoga Place, Blacksmiths.

4 — 7th September

Emily will be travelling back to India from mid October to early December, to undertake further study and participate in dīkṣā. Courses will resume from mid December in Bundjalung country and mid January in Awabakal country.